Foot Pain Blog
Written By: Chloe Wilson BSc(Hons) Physiotherapy
Reviewed By: FPE Medical Review Board
The Foot Pain Blog is my mini-journal about ankle, toe and foot pain. It lets you know about:
1) New web pages on foot-pain-explored.com
2) New videos added to foot-pain-explored.com
3) New product reviews added eg for different braces
4) Recommended products on sale
5) New articles of interest relating to foot pain
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Nov 20, 2024
Plantar Warts & Verrucas: Symptoms, Causes & Treatment
Plantar warts are a common skin infection causing small, rough lumps to develop on the feet. Find out about the symptoms, causes and treatment of verrucas.
Continue reading "Plantar Warts & Verrucas: Symptoms, Causes & Treatment"
Nov 19, 2024
Hallux Rigidus: Causes, Symptoms & Treatment
Hallux Rigidus, aka stiff big toe, is arthritis of the joint at the base of the big toe. Find out about the common causes, symptoms, diagnosis and treatment
Continue reading "Hallux Rigidus: Causes, Symptoms & Treatment"
Nov 19, 2024
Heel Spur Treatment & Recovery - Foot Pain Explored
Top heel spur treatment options including exercises, shoe inserts, medication and surgery. Reduce the pain and inflammation associated with heel bone spurs.
Continue reading "Heel Spur Treatment & Recovery - Foot Pain Explored"
Nov 19, 2024
Heel Bone Spurs: Causes, Symptoms & Treatment - Foot Pain Explored
Heel bone spurs are a common problem resulting in pain either behind or underneath the heel. Find out about the causes, symptoms & treatment of heel bone spurs.
Continue reading "Heel Bone Spurs: Causes, Symptoms & Treatment - Foot Pain Explored"
Nov 19, 2024
Bone Spurs In Feet: Symptoms, Causes & Treatment
Bone spurs in feet are a common and often painful problem. Find out about the symptoms, causes and treatment options for different types of foot bone spur pain.
Continue reading "Bone Spurs In Feet: Symptoms, Causes & Treatment"
Nov 07, 2024
Hammer Toe: What Is It & How To Treat It
Hammer toe is a common toe deformity that causes the toe to bend abnormally into a "hammer" shape. Find out about the causes, symptoms, diagnosis and treatment.
Nov 07, 2024
Claw Toe: Causes, Symptoms & Treatment
Claw toe is a common foot deformity where there is abnormal bending and curling of the toes. Find out about the causes, symptoms, diagnosis and best treatments.
Oct 07, 2024
Mallet Toe, Hammer Toe & Claw Toe: Causes, Symptoms & Treatment
Mallet Toe, Hammer Toe and Claw Toe are where the toes bend into abnormal positions. Learn about the causes, symptoms & treatment options of toe deformities.
Continue reading "Mallet Toe, Hammer Toe & Claw Toe: Causes, Symptoms & Treatment"
Oct 03, 2024
Foot Pain When Walking: Causes & Treatment
Foot pain when walking is a common problem ranging from inflammation to injury. Find out about the common causes and how to stop your feet hurting when walking.
Continue reading "Foot Pain When Walking: Causes & Treatment"
Oct 03, 2024
Foot & Ankle Tendonitis: Causes, Symptoms & Treatment
Foot and ankle tendonitis is a common cause of foot pain. Here we look at the common causes, symptoms and treatment for the different types of foot tendonitis
Continue reading "Foot & Ankle Tendonitis: Causes, Symptoms & Treatment"
Oct 02, 2024
Sesamoiditis Foot Pain: Causes, Symptoms & Treatment
Sesamoiditis foot is an overuse tendonitis injury that commonly affects runners and dancers. Find out about causes, diagnosis & treatment of sesamoiditis foot pain.
Continue reading "Sesamoiditis Foot Pain: Causes, Symptoms & Treatment"
Sep 30, 2024
Ball Of Foot Pain: Causes & Treatment - Foot Pain Explored
Ball of foot pain is a common problem, often caused by metatarsalgia, Morton's neuroma, stress fractures or sesamoiditis. Find out how to treat pain in ball of foot.
Continue reading "Ball Of Foot Pain: Causes & Treatment - Foot Pain Explored"
Sep 30, 2024
Metatarsalgia: Symptoms, Causes & Treatment
Metatarsalgia causes inflammation and pain in the ball of the foot. It is a common overuse injury. Find out the best treatment options for metatarsal bone pain.
Continue reading "Metatarsalgia: Symptoms, Causes & Treatment"
Feb 28, 2024
Posterior Tibial Tendonitis: Causes & Treatment - Foot Pain Explored
Posterior tibial tendonitis is a common cause of inner foot pain and flat feet. Causes, symptoms & treatment options for tibialis posterior tendonitis explained
Continue reading "Posterior Tibial Tendonitis: Causes & Treatment - Foot Pain Explored"
Feb 28, 2024
Os Trigonum Syndrome: Causes, Symptoms & Treatment
Os Trigonum Syndrome causes foot pain behind the ankle, usually after an injury. Find out about the common causes, symptoms & treatment options of Os Trigonum
Continue reading "Os Trigonum Syndrome: Causes, Symptoms & Treatment"
Feb 28, 2024
Tibialis Anterior Tendonitis: Causes & Treatment
Tibialis anterior tendonitis is a common cause of pain at the front of the ankle. Find out about the causes, symptoms & treatment of anterior tibial tendonitis
Continue reading "Tibialis Anterior Tendonitis: Causes & Treatment"
Feb 20, 2024
Lump On Top Of Foot: Common Causes & Treatment
A lump on top of foot may be caused by bone damage, benign growths, arthritis or inflammation. Find out about the common causes of a bump on top of the foot
Continue reading "Lump On Top Of Foot: Common Causes & Treatment"
Jan 25, 2024
Bunion Splint: Find The Best Style For You - Foot Pain Explored
Compare bunion splint styles and read user reviews. Includes bunion regulators and night splints. Helps delay, prevent or improve recovery from bunion surgery.
Continue reading "Bunion Splint: Find The Best Style For You - Foot Pain Explored"
Jan 23, 2024
Yoga Toe & Toe Stretchers - Find The Best Ones For You
Toe stretchers like the Yoga Toe are a great way to relieve foot pain especially at the end of the day. Compare brands & read reviews to find the best for you
Continue reading "Yoga Toe & Toe Stretchers - Find The Best Ones For You"
Nov 23, 2023
Pedal Piezogenic Papules: Causes, Symptoms & Treatment
Pedal piezogenic papules are small lumps that form around the heels when you are standing. Find out about the common causes, symptoms, diagnosis & treatments
Continue reading "Pedal Piezogenic Papules: Causes, Symptoms & Treatment"
Visitor Comments
"Thank you so much! Your website is a fountain of information!" Retha, US
"Your info took me straight to the problem. Well described and clearly explained." Rick, US
"Thanks for having these exercises available! I performed a few and they have helped tremendously with my foot pain." Jennifer, UK
"I have suffered these symptoms for over a year, seen two doctors and a physio. None of them diagnosed this." Lezlee, UK
"Very interesting! All good information. Tried a few stretches, already feels good." Cindy, US
"3 days ago I thought I was going to need foot surgery. I NEVER thought that stretching my calf would relieve the excruciating pain at the top of my foot. Thank you!!" Rich, US
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Updated 19th November 2024
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